I got back from my run around 9:15, In Stamford in less than 30 minutes. and recovered with some PB&J& oatmeal. PB&J and oatmeal are two things I'm obsessed with individually, and a few weeks ago I decided to combine them. This hearty breakfast holds me over straight through lunch, which is very atypical for me- my stomach is usually growling by 10:45am.
1/3 cup rolled oats
3/4 cups almond milk
1/4 cup wheat berries (I didn't know what these were until I read Carrots n' Cake- now I'm obsessed!)
1 tbsp all natural peanut butter
1 tbsp jam or jelly
Mixed berries (I used strawberries, blackberries and blueberries)
Combine oats, almond milk and wheat berries into a saucepan and simmer until mixture thickens. Top with peanut butter, jam and berries... Enjoy!
Nora watched my every move as I made this post-run snack...